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Qivtools

Race Predictor

Estimate 5K, 10K, half and marathon times from a recent race using a common Riegel-style formula. Not medical advice, not a guarantee, and not a training plan.

Frequently asked questions

How is this predicted?

It uses a Riegel-style power formula with exponent 1.06. Real race day depends on training, weather and course.

Is this medical advice?

No. It is a race-time estimate only — not medical advice or a training plan.

Is this a training plan?

No. It only estimates other race times from one result.